This green drink is easy for preparing and for which your metabolism will be grateful. You can use it for breakfast or snack,it will saturate you and a high dose of proteins will burn calories and fat in your organism.
1 cup of spinach leaves
½ cup fresh cucumber
1 stalk celery
½ banana
½ up pineapple juice
170gr/6 oz low fat yoghurt
Blend all the ingredients until you get thick and creamy green mixture .
Serving contains about 220 calories and
20gr/0,71 oz.
source:http://www.naturalcuresandhomeremedies.com
Ingredients :
1 cup of spinach leaves
½ cup fresh cucumber
1 stalk celery
½ banana½ up pineapple juice
170gr/6 oz low fat yoghurt
Preparing:
Blend all the ingredients until you get thick and creamy green mixture .
Serving contains about 220 calories and
20gr/0,71 oz.
source:http://www.naturalcuresandhomeremedies.com
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